2 treatments of hypertension

Hypertension  is a serious disease. We need to remember: called hypertension as blood pressure or high blood pressure than 14cmHg under 9cmHg higher. Hypertension bring serious complications such as stroke, heart failure, kidney failure, heart attack ... Here are 2 methods of treatment of hypertension.

Quit smoking or do not contribute positively effective in the treatment of unstable blood pressure

Adjust lifestyle

Adjust lifestyle will contribute positively in the effective treatment of unstable blood pressure.

• Quit smoking or tobacco
• Eating pure: eat crackers, eat more vegetables, eat enough potassium, eat more fish, eat less animal fat.
• Drinking less and moderation.
• Between the standard weight.
• Exercise moderate: 30-45 minutes per day, 180 minutes a week, such as brisk walking (7 km / h), rapid cycling, running, playing table tennis
• Keep calm.
• Measures lifestyle changes implemented by the patient.

Measures medication.

Currently there are about 300 types of hypertension medications differently and physicians will base the specific condition that the choice of the most appropriate drug for each person. Each tablet has a destiny! Patients should not rely on drugs that overlooked effective lifestyle changes.
Taking measures undertaken by the physician, the patient absolutely arbitrary adjustment!
Non-pharmacological measures is how the first treatment, complementary and parallel to cure with medicine.

Where treatment.

Due to the chronic nature, it is best to treat patients in their place of residence. Exacerbation time, inpatient treatment of patients in the specialized medical facility; then continue outpatient treatment.

Benefits and treatment time?

Treatment to minimize the complications of hypertension, reduce costs and extend the life. Treatment as soon as possible!

Treatment of hypertension is long.

No concept from hypertension unless the secondary hypertension such as hypertension due to renal artery stenosis, narrowing the artery dilatation is all hypertension.

Does not cure high blood pressure?

Only the concept has controlled hypertension because this disease is prolonged hypertension unless they get cured.

When the blood pressure down to a safe level?

When the number of hypertension

How to treat hypertension optimal.

Persisting lifestyle changes and compliance physician!
Ask your physician if you have any questions about any discomfort and illness. Continually learn about hypertension to better treatment (through a physician, media: newspapers, TV, radio). Patients and physicians are amicable to control hypertension better.