The eggplant dish from high blood pressure treatment

Not only used as a common dish, eggplant is a fruit and vegetables also contain many nutrients and eggplant dishes are curable hypertension.

 

Eggplant also has the scientific name Solanum melongema. Eggplant is preferred because vitamins and low

in calories, rich in vitamins, especially vitamin P. This is primarily done to strengthen the adhesive holding cells, cholesterol maintain flexibility of blood vessels. Thus, for the elderly using eggplant dishes can cure high blood pressure and arteriosclerosis.

Here are some dishes from eggplant cure high blood pressure:

Purple fish fried plantains: 200g eggplant, plantains 15g, 10g onion, ginger 5g, 10g garlic, sesame oil, soy sauce (soy sauce) an appropriate amount. Ca washed, cut, clean plantains; Cut onions, ginger slices; garlic, peeled, cut dry. To pour oil into the hot pan, heat oil dropped wait ginger, onion and place in non-aromatic coffee, plantains and mix well, put a little salt and water is cooked fried. Eat once a day, with heat effect, detoxifying, diuretic and treatment of high blood pressure effectively.

- Chicken soup, eggplant: 1 the wind chicken, eggplant 200g, 15g medlar, ginger 5g, 10g onion, oil, salt 1 volume hop.Ga like cleaning organ removed, rinse the eggplant slice, sliced ​​ginger , cut out. General fried chicken, then pour the water into, chicken, medlar and salt. Bring to the boil in a large fire, then lower heat and cook for 30 minutes. This eggplant dish from cure high blood pressure and congestive tan effect real consumption, reduce fat.

- Braised stuffed eggplant: Eggplant long 3 small fruit, vegetarian meat 300g, 15ml tomato sauce, 2 tablespoons sesame oil, spices. Ca move along in half, remove the intestines, brine, dried fish out Gently squeeze. Vegetarian Stuffed meat mixed spices, fry the stuffed's gold, put in a saucepan. Then sauté onions, flour and tomato sauce to braised.

In addition to the food supply nutritious, eggplant dishes are treating high blood pressure and some patients are very effective. Maybe now, people with high blood pressure will be somewhat reassuring, because knowing the great advantage of this popular fruit.