10. The main cause of your hypertension

The older, the risk of becoming a victim of hypertensive disease as adults. The elderly are particularly at risk of developing systolic hypertension format. High blood pressure is a major cause of atherosclerosis.
 
 hereditary

If you have a family history of high cholesterol, this may be the reasons why you should start concerned, worried. Form of inherited high blood pressure can lead to health problems for young people


sex

Men are at risk for high blood pressure than women. This does not mean that women do not need to worry because your risk is not low. So keep up the lifestyle and healthy eating habits.

overweight

Overweight, obesity is one of the leading causes of hypertension. Those who accumulate fat around the abdomen, hips and thighs are at risk for high blood pressure.

eating salty

Some people are sensitive to salt or sodium to high blood pressure regularly. The best solution is to reduce the amount of salt, then keep at a safe level. Fast food often contains large amounts of salt, people with high blood pressure should avoid foods and find the food to be able to control salt.

ale

If only drank two glasses of wine you've drunk this is the body's warning about should stop drinking. Wine, beer is bad for your health, which affect blood pressure. Therefore, avoid drinking alcohol, especially spirits to keep blood pressure at normal levels.

stress

Work stress, sitting in the office or the many other causes of stress in life can alter your blood pressure. So, stay calm and relaxed, to find a balance to avoid the stress of life.

Pill

According to a recent study, regular pill or emergency can make high blood pressure disease progresses rapidly.

lazy

Sedentary lifestyle, eating a poor diet not only make your round 2 "fertile", but also bring the risk of developing high blood pressure disease.