Instructions on how to accurately measure blood pressure at home

Blood pressure was measured by self-control of blood pressure itself, especially those hypertensive patients who have a history of hypertensive crises, the elderly are at risk for hypertension should ... sphygmomanometer with control hypertension surprise, preventing the risk of complications such as hypertension induced cerebral stroke, cerebral infarction, stroke ... So measuring blood pressure at home can hardly not ? the answer is no, very simple and accurate, you can measure at home without having to struggle to health facilities to measure every day. Suckhoe9.com would like to share on how accurately measure blood pressure at home for all readers.

Who uses your own blood pressure at home?

Those with a history of hypertension, in patients being treated for hypertension, the risk for hypertension, such as the elderly, people with kidney disease ... these are likely to hypertensive crises at any time, therefore, measure blood pressure every day to control blood pressure by itself.

Pros and cons of various types of blood pressure

1. Electronic blood pressure:
   - Advantages: convenient, easy to use, can test yourself at any time, with the result stored in the machine.
   - Cons: no accurate figures, often higher than the actual value of 10-20 mmHg.
2. Muscle blood pressure, or hypertension mercury:
   - Pros: fairly accurate data, the error is very small if know how to measure accurately.
   - Cons: hard to be able to measure, errors can occur if the measure does not know how to measure, hard of hearing, bandage and where headphones are not exactly ...
3. How to choose appropriate types of blood pressure:
   - If the person at home regularly helps blood pressure, experienced blood pressure should buy muscle blood pressure or blood pressure mercury blood pressure data to be accurate.
   - If frequent business trips, or in his first no help, you should choose to purchase electronic blood pressure can be measured more convenient.

Prepare blood pressure

• Before measuring blood pressure, the patient should lie comfortably in bed or sitting, the patient must rest for at least 15 minutes before measuring blood pressure.
• If the patient smokes, drinks coffee, the patient should rest for 30 minutes before measuring blood pressure.
• Periodically 3- 6 months to measure blood pressure in standing position to check, especially those at risk of hypotension position as varicose veins, diabetes ...

How to measure blood pressure using a mechanical

• Arm to his back, arms wrapped bandage on the arm, the lower edge of the bandage on the elbow crease from 2.5 to 5 cm, gently wrap moderate.
• Prone to ear headphone, speaker stethoscope placed over the brachial artery (1/3 point of the elbow crease).
• Squeeze inflatable ball until no longer hear the beats pumping to 30 mmHg and then deflates slowly.
• Blood pressure is calculated from the maximum two consecutive first beat.
• Blood pressure is minimal since the last beat lost.

How to measure blood pressure using a sphygmomanometer electronic wrist type

• The patient lies comfortably in bed or sitting.
• Blood pressure bandages to the side of the wrist, the wrist of about 1 cm, blood pressure bandage wrapped tightly with both wrists.
• Place the wrist measured from the horizontal position of the heart, on the other hand, the elbow support to the other side of not being full.
• Press START / STOP to conduct blood pressure, the machine will automatically inflatable and relax, while sound exclaimed the measurement signal is finished.
• Note while measuring the patient does not speak, do not move your hands and gauges are placed at heart level. If they find the cause of the error and re-measured, each measurement interval of at least 3 minutes. Measure done without any more need to remove the battery to store the camera and batteries.

How to measure blood pressure using electronic sphygmomanometer arm type

• The patient lies comfortably in bed or sitting.
• Blood pressure bandages to the side of the arm, from the elbow crease 3 cm, blood pressure were wrapped tightly with both hands, put horizontal position with the heart.
• Press START / STOP to conduct blood pressure, the machine will automatically inflatable and relax, while sound exclaimed the measurement signal is finished.
• Note while measuring the patient does not speak, do not move your hands and gauges are placed at heart level. If they find the cause of the error and re-measured, each measurement interval of at least 3 minutes. Measure done without any more need to remove the battery to store the camera and batteries.

For instructions on how to accurately measure blood pressure at home and you can be assured and self-control measure their own blood pressure to prevent complications due to Hurricane hypertension occurs suddenly.